The Fertility Fundamentals Program
I want to help you confidently optimize your fertility for a healthy & thriving pregnancy!
No more endlessly digging through overwhelming and conflicting information on what you “should” be doing…
No more uncertainty, wondering if you’re doing all the right things or not…
No more fertility diets, superfoods, cleanses, manifesting meditations, or fad supplements….
No more fear that you’re failing your baby before you’ve even gotten pregnant…
YOU’RE INVITED TO JOIN…
This is an exciting time! You’ve made the decision to start (or continue) growing your family, and you’re ready to do whatever it takes to optimize your fertility for a healthy and thriving pregnancy.
But it’s also a super frustrating and overwhelming time. There is SO MUCH noice out there telling you what you “should” do, it’s so hard to sort through it all, especially when so much of the information is conflicting and confusing.
You’ve tried to figure out on your own what the heck you ACTUALLY need to do to optimize your fertility and prepare for pregnancy, only to be left feeling overwhelmed, frustrated, confused, and feeling like you’re failing at mamahood before you’ve even begun.
And then there’s that scary little voice in your head that constantly whispers “what if I can’t? What if there’s something wrong? What if it never happens for me?”
You want to ditch the fear, overwhelm, and frustration and have a clear plan for exactly what you need to do to optimize your fertility and boost your chances of conceiving.
You’re looking for someone to take the driving wheel and just tell you what the heck you need to do and how to do it. An expert who has been there and gets it, to help you get the results you desire and the accountability you need to confidently optimize your fertility for a healthy and thriving pregnancy.
Ready to get started?
I get it because I’ve been there.
After a year of trying to conceive our second baby, all I had to show for it was a miscarriage and a ton of grief and frustration. I knew that there was a connection between my fertility and the health of my body, but it was so hard to figure out what I was supposed to do about it. I felt scared, frustrated, overwhelmed, and like I was failing my baby before she’d even been conceived.
Now, I’m committed to making sure that others don’t have to go through the same struggle.
My mission is to help you learn exactly what you need to do to confidently optimize your fertility so that you can begin your own journey with the knowledge that you’ve done everything you need to do to boost your chances of conceiving and to get your body ready to make and grow your future baby.
A comprehensive online program designed to walk you through exactly what you need to do to confidently optimize your fertility and prepare for pregnancy in no-nonsense, easy-to-follow steps
Meet the Fertility Fundamentals Program
What you’ll get in the Fertility Fundamentals Program:
10 online modules with 20 lessons that walk you through all the information you need to know
Concrete, practical Action Steps for each lesson that explain exactly what you need to do
Tons of worksheets, templates, and other resources to help you easily implement the Action Steps
21 days of done-for-you nutrititious and delicious meal plans
Access to my online practitioner-grade supplement dispensary with special discounts
Lifetime access to the course content through the online course content hub
Your investment:
CAD $247
or 3 monthly payments of CAD $87
Click the button below so we can get started!
The Fertility Fundamentals Program Curriculum
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Course logistics
Getting started with the right mindset
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Why nutrition is important
Exactly what to eat and not eat
21 day done-for-you meal plan
How to eat strategically
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Do you really need to take supplements?
How to supplement wisely
My top supplement recommendations
Access to professional grade supplements
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The most important lifestyle factors to consider
Practical and realistic steps to adjust your lifestyle
My top product recommendations
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You’ll need to enroll in the program to learn what’s in this signature section!
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Fertility fundamentals review
Next steps
The Fertility Fundamentals Program FAQs
You can start the Fertility Fundamentals Program at any point in your preconception journey, however it is recommended that you begin at least 3-6 months before you plan to start trying to conceive in order to give your body sufficient time to reach an optimal state for pregnancy
The Fertility Fundamentals Program includes lifetime access to the online course content hub, including all of the modules, lessons, and resources inside of the content hub
WHAT’S INCLUDED IN THE FERTILITY FUNDAMENTALS PROGRAM?
WHEN SHOULD I START THE FERTILITY FUNDAMENTALS PROGRAM?
You get lifetime access to the Fertility Fundamentals Program course content hub, which includes any course updates and additions. So you can move through the content as quickly or slowly as you like, and you can always go back and review if you need to.
HOW LONG DO I HAVE ACCESS TO THE FERTILITY FUNDAMENTALS PROGRAM?
The Fertility Fundamentals Program is a self-paced program, which means that you get to decide the pace at which you work through the material. Most women spend about 10-12 weeks working through the program, with an aeverage of 1-2 hours per week.
HOW LONG WILL IT TAKE TO COMPLETE THE FERTILITY FUNDAMENTALS PROGRAM?
Yes! When you register for the Fertility Fundamentals Program, you will have the option to pay in full, or to make partial payments over three months. If finances are still a barrier, please contact me HERE and we will work something out.
DO YOU OFFER PAYMENT PLANS?
The Fertility Fundamentals Program is not designed to treat or diagnose any medical condition. However, the Fertility Fundamentals Program may still be a good fit for you, as the strategies included to optimize fertility and prepare the body for pregnancy may help to address factors that are contributing to your medical condition.
WILL THE FERTILITY FUNDAMENTALS PROGRAM TREAT MY PCOS, ENDOMETRIOSIS, OR OTHER MEDICAL CONDITION?