The Fertility Fundamentals Program

I want to help you confidently optimize your fertility for a healthy & thriving pregnancy!

No more endlessly digging through overwhelming and conflicting information on what you “should” be doing…

No more uncertainty, wondering if you’re doing all the right things or not…

No more fertility diets, superfoods, cleanses, manifesting meditations, or fad supplements….

No more fear that you’re failing your baby before you’ve even gotten pregnant…

YOU’RE INVITED TO JOIN…

the fertility fundamentals program for pregnancy, preconception, and ttc
an online program to help you optimize your fertility for a healthy and thriving pregnancy

This is an exciting time! You’ve made the decision to start (or continue) growing your family, and you’re ready to do whatever it takes to optimize your fertility for a healthy and thriving pregnancy.

But it’s also a super frustrating and overwhelming time. There is SO MUCH noice out there telling you what you “should” do, it’s so hard to sort through it all, especially when so much of the information is conflicting and confusing.

You’ve tried to figure out on your own what the heck you ACTUALLY need to do to optimize your fertility and prepare for pregnancy, only to be left feeling overwhelmed, frustrated, confused, and feeling like you’re failing at mamahood before you’ve even begun.

And then there’s that scary little voice in your head that constantly whispers “what if I can’t? What if there’s something wrong? What if it never happens for me?”

You want to ditch the fear, overwhelm, and frustration and have a clear plan for exactly what you need to do to optimize your fertility and boost your chances of conceiving.

You’re looking for someone to take the driving wheel and just tell you what the heck you need to do and how to do it. An expert who has been there and gets it, to help you get the results you desere and the accountability you need to confidently optimize your fertility for a healthy and thriving pregnancy.

Ready to get started?

I get it because I’ve been there.

After a year of trying to conceive our second baby, all I had to show for it was a miscarriage and a ton of grief and frustration. I knew that there was a connection between my fertility and the health of my body, but it was so hard to figure out what I was supposed to do about it. I felt scared, frustrated, overwhelmed, and like I was failing my baby before she’d even been conceived.

Now, I’m committed to making sure that others don’t have to go through the same struggle.

My mission is to help you learn exactly what you need to do to confidently optimize your fertility so that you can begin your own journey with the knowledge that you’ve done everything you need to do to boost your chances of conceiving and to get your body ready to make and grow your future baby.

optimize fertility and pregnancy preparation

A comprehensive online program designed to walk you through exactly what you need to do to confidently optimize your fertility and prepare for pregnancy in easy-to-follow, no-nonsense steps

Meet the Fertility Fundamentals Program

What you’ll get in the Fertility Fundamentals Program:

10 online modules with 20 lessons that walk you through all the information you need to know

Concrete, practical Action Steps for each lesson that explain exactly what you need to do

Tons of worksheets, templates, and other resources to help you easily implement the Action Steps

21 days of done-for-you nutrititious and delicious meal plans

Weekly group coaching calls where you can get all your questions answered

Access to a private Facebook group to grow your community, ensure accountability, and receive support

Lifetime access to the course content through the online course content hub

The Fertility Fundamentals Program Curriculum

pregnancy preparation program part 1
  • Course logistics

    Getting started with the right mindset

pregnancy preparation program part 2
  • Why nutrition is important

    Exactly what to eat and not eat

    21 day done-for-you meal plan

    How to eat strategically

pregnancy preparation program part 3
  • Do you really need to take supplements?

    How to supplement wisely

    My top supplement recommendations

    Access to professional grade supplements

pregnancy preparation program part 4
  • The most important lifestyle factors to consider

    Practical and realistic steps to adjust your lifestyle

    My top product recommendations

pregnancy preparation program part 5
  • You’ll need to enroll in the program to learn what’s in this signature section!

pregnancy preparation program part 6
  • Fertility fundamentals review

    Next steps

Here’s how the process works:

Once you enroll in the Fertility Fundamentals Program, you’ll receive immediate access to the online content hub where you can start working your way through the program lessons over 12 weeks.

ENROLL IN THE FERTILITY FUNDAMENTALS PROGRAM

This will be your support centre during your time in the program! Use this private Facebook group to connect with others in the program and grow your community, ask questions, and receive support.

JOIN THE FERTILITY FUNDAMENTALS PROGRAM FACEBOOK GROUP

Join in on the weekly live group coaching calls to get your questions answered, seek accountability and keep yourself on track

ATTEND THE WEEKLY LIVE COACHING CALLS

Start trying to conceive with confidence knowing that you’ve done all the right things to optimize your fertility and prepare your body to make and grow your future baby! Note that you’ll have lifetime access to the Fertility Fundamentals Program course content hub, so you can refer back to the lessons and resources anytime you need a refresher.

START CONFIDENTLY TRYING TO CONCEIVE!

Your investment:

CAD $497

or 3 montly payments of CAD $179

ready to start optizing your fertility for a healthy pregnancy?

Click the button below so we can get started!


Want to speak with me before commiting?

Need more information?

Book a free call with me and let’s chat!

The Fertility Fundamentals Program FAQs

The Fertility Fundamentals Program includes lifetime access to the online course content hub, as well as a 12 week membership in the Fertility Fundamentals Program private Facebook support group and access to weekly live coaching calls

WHAT’S INCLUDED IN THE FERTILITY FUNDAMENTALS PROGRAM?

You can start the Fertility Fundamentals Program at any point in your preconception journey, however it is recommended that you begin at least 3-6 months before you plan to start trying to conceive in order to give your body sufficient time to reach an optimal state for pregnancy

WHEN SHOULD I START THE FERTILITY FUNDAMENTALS PROGRAM?

You get lifetime access to the Fertility Fundamentals Program course content hub, which includes any course updates and additions. You also get 12 weeks of access to the Fertility Fundamentals Program private Facebook group and the weekly coaching calls

HOW LONG DO I HAVE ACCESS TO THE FERTILITY FUNDAMENTALS PROGRAM?

The Fertility Fundamentals Program is a 12-week course. You can expect to spend an average of 1-2 hours per week working through the course. Need more time? No worries, we can help with that once you’re enrolled in the program

HOW LONG WILL IT TAKE TO COMPLETE THE FERTILITY FUNDAMENTALS PROGRAM?

DO YOU OFFER REFUNDS?

The Fertility Fundamentals Program is non-refundable. Not sure if the program is the right fit for you? Book a free call with me to chat before you enroll (see below)

The Fertility Fundamentals Program is not designed to treat or diagnose any medical condition. However, the Fertility Fundamentals Program may still be a good fit for you, as the strategies included to optimize fertility and prepare the body for pregnancy may help to address factors that are contributing to your medical condition. If you’re unsure if this program is for you, please book a free call with me to chat before you enroll (see below)

WILL THE FERTILITY FUNDAMENTALS PROGRAM TREAT MY PCOS, ENDOMETRIOSIS, OR OTHER MEDICAL CONDITION?

READY TO GET STARTED?

STILL HAVE QUESTIONS?

Book a complimentary, no-obligation call with me and let’s talk it through!