1:1 Holistic Nutrition Services
Let’s get you on your way to confidently optimizing your fertility for a healthy and thriving pregnancy!
Booking a 1:1 holistic nutrition session with me is a great way to gain insight into how you can improve your fertility and preconception strategy, in a way that is targeted exactly to your needs, to boost your chances of conceiving and having a healthy and thriving pregnancy
You’ve recently decided to start trying to conceive and have no idea where to start to optimize your fertility and preconception health and wellness
You think you’re maybe doing the right things, but you still feel unsure or like something is missing
You’re concerned about being able to get pregnant and want to optimize your fertility to boost your chances of conceiving
You think you’ve got your strategy down until you hear about the latest fertility trend and begin to doubt everything you’re doing
Your doctor has told you that there’s nothing wrong and to just keep trying, but you know there’s more to it than that
You’ve had a challenging pregnancy in the past and want to do things differently this time to ensure you have a healthy and thriving pregnancy
Simply put? You’re stuck. You know how important it is to nourish yourself to optimize fertility and prepare your body for pregnancy and you’re looking for support from someone who fully understands fertility and preconception health and wellness in a totally open and judgement-free environment
I fully believe that each person is on a unique journey. Which is why I provide individually-tailored, customized support that is specifically designed to address the challenges that YOU are facing, in a way that suits YOU best. All of this in a completely unbiased, judgement-free zone!
1:1 Fertility Wellness Check-In Packages
I offer 1:1 holistic nutrition consulting services worldwide! I am pleased to offer my holistic nutrition and wellness services both virtually and in person (to those in the Ottawa-National Capital Region of Canada). Wherever you are in the world, I am here for you!
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During this initial consultation, we will do a deep dive into your health history and lifestyle habits, discuss your goals, and address your questions and concerns
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A personalized, comprehensive health and wellness plan designed just for you, that includes dietary, supplement, and lifestyle recommendations
Optimal Fertility Wellness Package
Total Price: CAD$165
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During this initial consultation, we will do a deep dive into your health history and lifestyle habits, discuss your goals, and address your questions and concerns
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A personalized, comprehensive health and wellness plan designed just for you, that includes dietary, supplement, and lifestyle recommendations
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A PDF meal plan booklet designed just for you, that includes a 7-day snack and meal calendar, delicious recipes, and a handy shopping list
Premium Fertility Wellness Package
Total Price: CAD$249
*Insurance receipts available under naturopathic care
Want more information before booking?
Book a free 15 minute discovery call, during which we will get to know each other and make sure we are a good fit to work together. During this free call, you will have the opportunity to briefly share your goals and needs and learn more about my programs and services.