Get your free Pregnancy Smoothie Recipe Book here!
Smoothies are one of my favourite things of all time, but I especially love them for pregnancy. They are nutritious, delicious, convenient, quick and easy to make, versatile, and well-tolerated. They are also a super way to sneak in some of those foods that you know you should be eating but just don't sound appealing on their own (kale, I'm looking at you!)
The smoothie recipes in this free book can be enjoyed by everyone, but are particularly designed to help you meet your nutritional needs during pregnancy. My healthy smoothie recipes include key ingredients like anti-oxidant-rich berries, nutrient-dense leafy greens, protein-powerhouse nut butters, omega-3s for nuts and seeds, healthy fats, hydrating coconut water to help restore electrolytes and keep you hydrated, and nausea-busting ingredients like ginger, lemon, and mint.
My Healthy Pregnancy Smoothie Recipe Book includes my top 10 all-time favourite pregnancy smoothie recipes, with easy-to-follow instructions, substitutions for common dietary restrictions, and beautiful photographs that will have you drooling before you even get your blender out.
Here’s a sample of some of the
recipes you’ll find in the book
Grab your free PDF download below and rev up your blender-
nutritious deliciousness is on the way!