If you’re planning a pregnancy or currently pregnant, you’ve probably heard from your doctor about the importance of folic acid during pregnancy. But while the vital importance of this nutrient to fetal development is indisputable, there’s something even more important that your doctor may not be telling you. This has to do with the difference between folic acid and folate. Read on to learn more about why you need to pay attention to this during your pregnancy journey, the difference between folic acid and folate, why you want folate during pregnancy and not folic acid, and how to make sure you’re getting enough folate for a healthy and nourishing pregnancy.