Holistic Nutrition Services
Whether you’re looking for support for a specific health condition, or looking for help to improve your overall health and well-being, I am here for you!
What and how you eat is important, but your health and wellness are not just about food. As a holistic practitioner, I take a holistic perspective that considers other factors such as mental and emotional wellbeing, exercise and movement, stress management, sleep quality, and the various twists and turns of your personal journey up to now.
I fully believe that each person is on a unique journey. Which is why I provide individually-tailored, customized support that is specifically designed to address the challenges that YOU are facing, in a way that suits YOU best. All of this in a completely unbiased, judgement-free zone.
I offer 1:1 holistic nutrition consulting services worldwide! I am pleased to offer my holistic nutrition and wellness services both virtually and in person (to those in the Ottawa-National Capital Region of Canada). Wherever you are in the world, I am here for you!
Holistic Nutrition Packages
Optimal Nutrition Package
-
During this initial consultation, we will do a deep dive into your health history and lifestyle habits, discuss your goals, and address your questions and concerns.
-
A personalized, comprehensive health and wellness plan designed just for you, that includes dietary, supplement, and lifestyle recommendations
Total Price: CAD$165
Premium Nutrition Package
-
During this initial consultation, we will do a deep dive into your health history and lifestyle habits, discuss your goals, and address your questions and concerns.
-
A personalized, comprehensive health and wellness plan designed just for you, that includes dietary, supplement, and lifestyle recommendations
-
A PDF meal plan booklet designed just for you, that includes a 7-day snack and meal calendar, delicious recipes, and a handy shopping list
Total Price: CAD$249
*Insurance receipts available under naturopathic care
Want more information before booking?
Book a free 15 minute discovery call, during which we will get to know each other and make sure we are a good fit to work together. During this free call, you will have the opportunity to briefly share your goals and needs and learn more about my programs and services.